I am reading a ground breaking, mind blowing book – “Brain Energy A Revolutionary Breakthrough in Understanding Mental Health – and Improving Treatment for Anxiety, Depression, OCD, TSD, and more” by Christopher Palmer, MD, associate professor of psychiatry at Harvard Medical School. The basic premise is that most psychiatric and medical diagnoses share a common […]
I’m wishing everyone an easier and happier 2022, as well as an increased desire to bathe your cells in more vegetables and fruits! As of January 1, 2022 one hour appointments will cost $90.00. One and a half hour appointments will cost $135.00. If this is a hardship for anyone please consult with me.
Happy New Year and Notice of Price Increase Read More »
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7597430 J Nutr Health Aging. 2020; 24(9): 1038–1039. Please read this letter to the editor from June, 2020 summarizing the research on vitamin D levels and outcomes from Covid19. Sufficient blood levels appear to be a critical factor on progression of disease. A further search on pubmed.gov will bring up a dozen other research papers
Do you know your vitamin D level? It could have an influence on a covid19 diagnosis Read More »
In this and future posts I’ll be sharing a few seminal moments in my education as a cook; moments when I could feel my pupils dilate with excitement at what I had learned. I knew my cooking had just been irrevocably altered for the better. One of these times was when I learned about the
Umami – The Fifth Flavor Read More »